Runner's World Complete Book Of Running: Everything You Need To Run For Weight Loss, Fitness, And Competition by Amby Burfoot

The sport of running is ever changing, be it the shoes we wear or the goals we set, the training methods we use or the role models we emulate. But there is one constant: For 40 years, Runner's World magazine has been recognized worldwide as the leading authority on running. Now the collective wisdom of the most savvy running writers, coaches, and editors can be found in the Runner's World Complete Book of Running. Whether you are a beginner or veteran runner, here is advice--both timeless and cutting-edge--guaranteed to maximize your performance and enjoyment.

Publisher:	Rodale
Year:	2009
Binding:	Paperback
ISBN:	9781605295794
Condition:	Good

Note: This image is from a stock photo and may differ from the actual cover.

SKU: 1604083
Location: Sport