A Del Of A Life: Lessons I've Learned by David Jason

''So lithe,' they say. 'So spry and sparkling. So uncannily youthful. How on earth do you do it?' Well, what can I tell you? An hour of tai chi first thing in the morning, an HIIT work-out with my personal trainer, a bowl of steamed kale and a handful of almonds for lunch, and then two hours of yoga in the afternoon followed by an ice bath - this is a routine which I'm sure would work miracles for anyone of any age, although I can't be entirely sure because I haven't myself adopted any aspect of it at any point. Fortunately, during my life and career I have been given all sorts of advice and learned huge amounts from some great and enormously talented people. I've been blessed to play characters such as Derek Trotter, Granville, Pop Larkin and Frost, who have changed my life in all sorts of ways, and taught me lessons that go far beyond the television set.

Publisher:	Century Books
Year:	2020
Binding:	Paperback
ISBN:	9781529125122
Condition:	Very Good

Note: This image is from a stock photo and may differ from the actual cover.

SKU: 1603302
Location: Film