Managing Anger - Positive Strategies For Dealing With Difficult Emotions by Gael Lindenfield

Anger is a very natural response to frustration, bereavement, loss, hurt or threat. Managing Anger explains the effects of anger on our bodies & minds, strategies for preventing the build up of frustration & how to keep calm when faced with outbursts.

Publisher:	Thorsons
Year:	1993
Binding:	Paperback
ISBN:	9780722527153
Condition:	Good

Note: This image is from a stock photo and may differ from the actual cover.

SKU: 1602377
Location: LC - Self Help