The Miracle Of Mindfulness A Manual On Meditation by Nhất Hạnh (Thích.) and Thich Nhat Hanh

In this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means of learning the skills of mindfulness--being awake and fully aware. From washing the dishes to answering the phone to peeling an orange, he reminds us that each moment holds within it an opportunity to work toward greater self-understanding and peacefulness.

Publisher:	Beacon Press
Year:	1987
Binding:	Hardback
ISBN:	9780807012321
Condition:	Very Good
Description:	DJ.

Note: This image is from a stock photo and may differ from the actual cover.

SKU: 1598734
Location: Religion