Fast Like A Girl by Mindy Pelz

Are you among the many women who feel unheard and unseen by their doctors and health professionals? Have you become exhausted by the promise of quick-fix diets that only leave you disappointed? Well in Fast Like a Girl, Dr. Mindy helps you to take back control of your health by using the quickest path back to better health-fasting. While most fasting advice has been a one-size-fits-all approach that leaves women with more questions than answers, in this book Dr. Mindy shares the proven strategies, specific protocols to use if you are trying to overcome a condition, fasting hacks, and tools that she has used to help hundreds of thousands of women thrive with their fasting lifestyles.

Publisher:	Hay House
Year:	2022
Binding:	Paperback
ISBN:	9781401973698
Condition:	Very Good

Note: This image is from a stock photo and may differ from the actual cover.

SKU: 1598610
Location: LC - Diet