How To Use Yoga: A Step-By-Step Guide To The Iyengar Method Of Yoga, For Relaxation, Health And Well-Being by Mira Mehta

This guide aims to show you how to achieve a fit and supple body through the practice of postures (asanas). Easy-to-follow and especially chosen for beginners, these work on all the body systems.

Publisher:	Hermes House
Year:	2002
Binding:	Paperback
ISBN:	9781840385618
Condition:	Very Good
Description:	Large.

Note: This image is from a stock photo and may differ from the actual cover.

SKU: 1592976
Location: LC - Health