Mande White's Forever Plan: a Commonsense Approach To Staying Fitter, Younger And Healthier by Mande White

This inspirational book gives you the facts about ageing and explains the choices you have to slow the ageing process wand to bring some zest into your life. Whatever your age, the Forever Plan offers a simple, down to earth plan to achieve strength, fitness and flexibility - and to start thinking forever young'.Its quite possible youll look and feel... This 1999 Hodder Moa Beckett Paperback is in good condition. Cover curling.

ISBN: 9781869587567 SKU: 1361183 Note: Any image shown is from a stock photo and is not the actual book.

SKU: 1361183
Location: LC - Health