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Low Gi Cookbook: Over 80 Delicious Recipes To Help You Lose Weight And Gain Health (Hamlyn Food & Drink S.) by Louise Blair
Low Gi Cookbook: Over 80 Delicious Recipes To Help You Lose Weight And Gain Health (Hamlyn Food & Drink S.) by Louise Blair
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Anyone looking to lose weight and improve their health will appreciate this useable and perceptive cookbook. Opening with a look at the Glycaemic Index [GI], which measures how quickly different foods are converted to glucose, it demonstrates how a low-GI diet can enhance health and fight illness, before providing over 80 recipes that help readers put its advice into action. This 2005 Hamlyn Paperback is in good condition.
ISBN: 9780600611813 SKU: 1318230 Note: Any image shown is from a stock photo and is not the actual book.
Location: Cooking
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