The Relaxation And Stress Reduction Workbook by Martha Davis; Elizabeth Robbins Eshelman; Matthew McKay

Colour: for Healing And Harmony by Lilian Verner Bonds

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The world of alternative disciplines and therapies is a vast maze -- there is overwhelming evidence of their benefits, but little guidance on getting started and knowing more. This series of no-nonsense guides introduces you to a wealth of alternative approaches, enabling you to maximise your personal well-being, improve your health, and develop the inner self. This 2000 Southwater Publishing Paperback is in Near Mint condition.

ISBN: 9781842150924 SKU: 1079185 Note: Any image shown is from a stock photo and is not the actual book.