Breathe To Succeed: In All Aspects Of Your Life by Tania Clifton-Smith

We can literally breathe our way to a successful life and boost our health by learning simple breathing techniques. Awareness of our breathing patterns and muscular tension are the most powerful tools we have as individuals to control our thought patterns, our physiological state, our whole well-being. With this book, the result of ten years' work treating patients with breathing-related disorders, learn effective techniques for wellness and optimum performance.

Publisher:	Penguin
Year:	1999
Binding:	Paperback
ISBN:	9780140280746
Condition:	Good

Note: This image is from a stock photo and may differ from the actual cover.

SKU: 1602203
Location: LC - Self Help