Busy As F*Ck by Karen Nimmo

When did busy become a badge of honour? In 10 on-the-couch sessions, New Zealand clinical psychologist Karen Nimmo diagnoses, explains and treats Busy as F∗ck syndrome, the condition that's consuming us all, whether we realise it or not. If we are going to squeeze the most from ourselves and our all-too-short lives, we need to be able to gauge when our Busy as F∗ckness is compromising (or drip-feed destroying) our physical and emotional health, when we're hurting people we love and when we're becoming that person others want to hide from. In these pages you'll meet people who are facing the problems most commonly reported in our Busy as F∗ck worlds. Some will resonate with you - or you'll spot traits of people you know. Whenever you get an 'aha' moment, you'll find tips, tools and tactics to guide your own journey.

Publisher:	Harper Collins
Year:	2019
Binding:	Paperback
ISBN:	9781775541448
Condition:	Good

Note: This image is from a stock photo and may differ from the actual cover.

SKU: 1593271
Location: LC - Self Help