Fast Minds: How To Thrive If You Have Adhd (Or Think You Might) by Tim Bilkey and Craig Surman

FAST MINDS is an acronym for common symptoms that are often seen in Attention Deficit Hyperactivity Disorder (ADHD). Millions of adults have ADHD or some of its traits, but they are under-recognized, under-treated, and often under-supported. This book empowers people with ADHD, or some of its characteristics, to adapt and thrive. By working through the program in this book, you will develop personalized strategies to take control of your life. F orgetful. A chieving below potential. S tuck in a rut. T ime challenged. M otivationally challenged. I mpulsive. N ovelty seeking. D istractible. S cattered. If any or all of these symptoms are making it difficult for you—or someone you know—to live life to the fullest, then the clinically proven, cutting-edge program in this book will help you understand your struggles and challenges.

Publisher:	Penguin
Year:	2014
Binding:	Paperback
ISBN:	9780425274064
Condition:	Good
Description:	Cover rubbed, minor foxing.

Note: This image is from a stock photo and may differ from the actual cover.

SKU: 1589297
Location: LC - Self Help