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Strength Training For Women: Tone Up, Burn Calories, Stay Strong by Joan Pagano
Strength Training For Women: Tone Up, Burn Calories, Stay Strong by Joan Pagano
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A woman's guide to strength training offers helpful instruction in how to get in shape and beat the aging process with a sensible, effective program for home or gym that can be modified according to age and skill level. This 2005 Dorling Kindersley Paperback is in very good condition. Large.
ISBN: 9780756605957 SKU: 1569386 This image is of the actual book.
Location: LC - Health
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