Mid-Life: it's O.K. by Diane Bennett and Deirdre Degeling

The book that tells you everything you need to know about a positive, total approach to health and happiness in mid-life. Contents: What is menopause? What happens at menopause? It's about sexuality, communication, enjoying life Self esteem or how to feel good about yourself Exercise Eating well and keeping trim Osteoporosis : what it is and how to prevent it How to have a healthy cervix Hysterectomy : the facts A guide to breast self examination Stress and how to manage it Talking with health professionals. This 1988 Bay Books Paperback is in good condition. Large. Cover and front and back pages have noticably tanned, but book otherwise remains in good condition.

ISBN: 1862560390 SKU: 1568125 This image is of the actual book.

Location: LC - Health