The CSIRO Total Wellbeing Diet by Peter Clifton and Manny Noakes

Boost your health and vitality while losing weight How many diets have you tried that haven't worked for you? The Total Wellbeing Diet, developed by Australia's CSIRO, is not just another diet, it's a long-term healthy eating plan that can make you feel great. bull; Easy to use bull; Scientifically tested bull; Nutritionally balanced The CSIRO Total Wellbeing Diet can really work, helping you lose weight permanently by keeping you satisfied and giving you more energy. With over 100 mouth-watering recipes and 12 weeks of menu plans to get you started, this book contains everything you need to know about the CSIRO Total Wellbeing Diet - how to start, what to cook and how to keep the weight off forever. This 2005 Penguin Paperback is in good condition. Heavy.

ISBN: 9780143004141 SKU: 1508993 Note: Any image shown is from a stock photo and is not the actual book.

SKU: 1508993
Location: Cooking