When Am I Going To Be Happy? by Penelope Russianoff

Learn to change the emotional bad habits that make you unhappy. - Recognize Your Emotional Bad Habits (and start to break them) - Throw Off Your Security Blanket (and accept that you can have happiness) - Talk Tenderly To Yourself (and increase self-esteem) - Use The 'To You-Ness To Me-Ness' Technique (and respond to negative comments with firm conviction, not rage) - Get Rid Of The Imposter Phenomenon (and stop devaluing yourself) - Accept Praise (and cease being your own worst critic) - Stop Measuring Your Self From the Paperback edition. This 1988 Bantam Doubleday Dell Publishing Group Paperback is in fair condition.

ISBN: 9780553050547 SKU: 1378041 Note: Any image shown is from a stock photo and is not the actual book.

Location: LC - Mental Health