Accidently Overweight - Revised Edition by Libby Weaver

Accidentally Overweight is about what has to happen for a human to be able to access body fat and burn it. Essentially it is about weight loss and all of things that need to come together in our bodies for this to be possible. Many people eat well and exercise regularly yet their body fat does not reflect their efforts. Others have gained and lost the same 20 kilos for the past 20 years while for others they know they don't eat well or perhaps they eat too much, yet they feel powerless to change. This book explains the biochemistry and emotions of weight loss. This 2010 Little Green Frog Publishing Paperback is in very good condition.

ISBN: 9780473181482 SKU: 1260291 Note: Any image shown is from a stock photo and is not the actual book.

Location: LC - Diet