Think Before You Swallow by Noel O'Hare

The South Beach Diet: A Doctor's Plan for Fast and Lasting Weight Loss by Arthur Agatston

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Leading cardiologist Dr Arthur Agatston originally tailored this diet for his patients to improve the state of their heart, and of course their general health as well. But, almost by mistake, they began to lose weight too. News of this fantastic regime spread like wildfire throughout Florida and soon his office was inundated with requests for the diet. Developed with the help of a professional nutritionist, Dr Agatston's diet provides you with easy-to-follow eating plans and recipes to keep you firmly on track. The delicious recipes are simple to prepare, quick and what's more, you generally lose the weight from your waist first. The results and health benefits are immediate and long-term. There is no counting calories, no fighting with exercises and on top of all this, positive results can start to show within just two weeks. This 2003 Headline Book Publishing Paperback is in Near Mint condition.

ISBN: 9780755311293 SKU: 1184753 Note: Any image shown is from a stock photo and is not the actual book.