Ko Hea raua ko Ruru by Laura Shallcrass

Ko Hea raua ko Ruru by Laura Shallcrass

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This is the story of Hare, who struggles with an un-named mental malady self described as 'noise'. Noise could be runaway thoughts, voices in Hare's head, or loud feelings and general anxiety. Hare goes on a journey to try and find a solution. Just when Hare thinks there's no hope a friend, Ruru, flies calmly down and gives a suggestion. Hare ultimately feels better after doing three things: * Talking to someone * Focusing on breathing * Connecting to nature This gentle story is for anybody who suffers from noises, anxiety or loud feelings. Te reo Maori edition. This 2020 Beatnik Hardback is in mint condition.

ISBN: 9780995118065 SKU: 1407968 Note: Any image shown is from a stock photo and is not the actual book.