The Fast Diet: the Official 5:2 Diet by Michael Mosley

Winner's Bible, The: Rewire Your Brain for Permanent Change by Kerry Spackman

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Written by Dr Kerry Spackman, a leading consultant to a host of leading sports figures, The Winner's Bible is a ground-breaking manual for anyone looking to seek positive lifestyle changes. Where other self-help books have failed, The Winner's Bible provides a tool box of user-friendly methods and techniques grounded in science which enable the individual to take personal responsibility for their own future and permanent success. Rather than focusing on unattainable goals and quick fixes, The Winner's Bible works with an individual's own unique needs to place the emphasis on long-term change and sustainability. This 2009 Winner's Institute Paperback is in Good condition.

heavy ISBN: 9780615268378 SKU: 1309829 Note: Any image shown is from a stock photo and is not the actual book.