The Fast Diet: the Official 5:2 Diet by Michael Mosley
'Two years on from first publication of The fast diet, which outlined a radical new approach to weight loss, intermittent fasting and the 5:2 programme is still the diet everyone is talking about. In this fully updated and expanded edition for 2015, Dr Michael Mosley and Mimi Spencer revisit the health phenomenon of the decade. This 2014 Short Books Paperback is in Very Good condition.
ISBN: 9781780722375 SKU: 1309825 Note: Any image shown is from a stock photo and is not the actual book.