Pain Free: A Revolutionary Method For Stopping Chronic Pain by Pete Egoscue

Full Catastrophe Living by Jon Kabat-Zinn

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The founder of the Stress Reduction Program at the University of Massachusetts Medical Center explains how to use 'mindfulness'--moment-to-moment awareness--to cope with both illness and the everyday tensions encountered in life. This 1990 Delta Paperback is in Good condition.

ISBN: 9780385303125 SKU: 1203179 Note: Any image shown is from a stock photo and is not the actual book.