The Greatest Success in the World by Og Mandino

The Food Lover's Diet: Eating Your Way To a Healthy Weight by Penny Small

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THE FOOD LOVER'S DIET is for those who live in the real world where food is plentiful and life is hectic. It's a revolutionary do-it-yourself approach for those who love food and want to achieve weight loss goals without giving up the pleasures of a square of chocolate, and a glass of wine. Dr Penny Small's flexible and family-friendly approach to eating well, living well and achieving a healthy weight is one that really works, and that you can maintain, not just for a few weeks, but for a lifetime. Offering a simple-step-by step plan based on the recommended daily intake of all the food you consume in a day, THE FOOD LOVER'S DIET shows you how you and your family can use the foods you love and still enjoy a happier, healthier life. With mouth watering photographs and more than 80 delicious recipes to cook for the whole family, and a website for further updates and information, and a phone app for immediate information THE FOOD LOVER'S DIET is a way of life not just a way of eating. This 2011 Allen & Unwin Paperback is in Near Mint condition.

ISBN: 9781742372853 SKU: 1197346 Note: Any image shown is from a stock photo and is not the actual book.