Takes the reader on a journey of self-realisation and discovery. It shows how to boost your concentration, clear stress and break old unwanted habits by understanding how your brain works and practising simple but effective techniques. Optimise the use of your brain, develop new neurological pathways to achieve better memory. This 2002 Lansdowne Publishing Hardcover is in
Near Mint condition.
ISBN: 9781863027625 SKU: 1082693 Note: Any image shown is from a stock photo and is not the actual book.
