The Only Way To Stop Smoking Permanently by Allen Carr

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Following the enormous success of his bestselling Easy Way to Stop Smoking , Allen Carr here exposes the traps of smoking, and provides smokers with the motivation to break free forever. This book will help you: bull; Achieve the right frame of mind to quit bull; Ignore the myths of addiction, weight gain and willpower bull; Give up without dependence on rules or gimmicks bull; Understand the stress that women face who are trying to quit bull; Enjoy the freedom and choices that non-smokers have in life This 1995 Penguin Books Ltd Paperback is in Good condition.

ISBN: 9780140244755 SKU: 1025466 Note: Any image shown is from a stock photo and is not the actual book.