What happens to your body when you exercise? Which muscles are involved in which movements? Anatomy of exercise will show you exactly what your body does when you go to the gym. All of the exercises are presented with clear instructions, full-colour photography, and detailed anatomical illustrations, annotated with every involved muscle. Organised by body section and including a glossary and handy visual index, Anatomy of Exercise will give you more insight into your body and workout than ever before. This 2010 Hinkler Books Pty, Limited Paperback is in Fair condition.
ISBN: 9781741843873 SKU: 1165893 Note: Any image shown is from a stock photo and is not the actual book.